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What To Do If You Are Worried

Life can sometimes be tricky and it can make you feel sad, lonely, worried, nervous and all sorts of other emotions. This can happen to anyone at any time!! We want to help you with any worries you have so please come and talk to us! It is OK to be worried about things and often the more you talk about a worry the smaller it will get!


What can you do?


You can use to share your worries with your class teacher. They will talk through your worries and try to help you feel happier!


If you don't want to share your worry with your class teacher you can tell another adult in school and they will always do their best to help you.


Sometimes our worries can be about bullying. Our Anti Bullying Code can be very helpful in knowing what to do about it.

Anti Bullying Code


If you see someone being bullied:

•DON’T rush over and take the bully on;

•DO let a teacher or other staff member know;

•DO try to be a friend to the person being bullied;

•DON’T be made to join in;

•DO try to help the bully stop bullying.


If you are a victim of bullying:

•TELL a teacher or another adult in school;

•Tell your family;

•TAKE a friend with you if you are scared to tell someone by yourself;

•KEEP telling people until someone listens;

•DON’T blame yourself for what has happened.




The Anti Bullying Ambassadors assembly